It's that time of the year again! Days are getting shorter and shorter. You feel sad and sleepy. Is there anything anybody can do about it? First of all, one can take care of life as a whole; sleep, nutrition, motion. In addition, Valkee bright light headset might come to help. The idea is to deliver light through ears to your brain. 10 min per day is enough to keep you going.
Valkee charges via computer USB. Using smartphone charger is not allowed. That's all there is you need to know. I can tell it's kind of hard to eat at the same time as using Valkee. So you'd better stay in bed with Valkee for another 10 minutes and then get up - hopefully refreshed!
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| I guess one can use Valkee while driving ;D. |
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